The goal of the project is to stabilize the psychoemotional state of youth in Kovel and provide them with basic resilience skills and relaxation methods through a two-day psychological training.
During the two-day period, the participants engaged in sessions facilitated by Olena Stavytska, a PhD in psychological sciences. Throughout these sessions, the 20 individuals acquired skills to effectively manage stress and gained insightful knowledge on time management. Additionally, they were introduced to various stress management techniques employed in different countries, such as Israel and Japan.
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Фінансування проєкту